Detox diets and cleanses are all the rage, but do they really work? I read an article this week that I thought was so useful and informative that I just had to share it with my audience. The article titled “28 Simple & Natural Ways to Detox your Body” caught my eye because I firmly believe in holistic and natural care of the body whenever possible. Detox cleansing is often misunderstood and has come to mean many things by many people. Many cleansing products may even be harmful to your body depending on ingredients and how they are taken. More importantly, cleansing shouldn’t be an isolated, one-time event. Cleansing is.